
Hi, I’m Yvette — a trauma-informed life coach dedicated to helping women heal from the effects of childhood trauma, emotional neglect, and narcissistic abuse.
I know how deeply these experiences can shape how you see yourself and your relationships. My mission is to guide you toward healing, self-love, and freedom — so you can live as your true, AUTHENTIC self.
A Beautiful Gift for Yourself or Someone Healing
This box also makes a thoughtful gift for a woman who may be:
Going through a difficult time
Healing from a breakup or toxic
Learning to prioritize her wellbeing
Sometimes the most meaningful gift is a reminder that she deserves care too.
Rest & Restore Satin Sleep Mask
Restore Facial Roller
Renewal Clay Face Mask
Stillness Candle
Himalayan Bath Salt with Rose Petals
Aromatherapy Diffuser
Calm & Restore Chamomile Tea
Restore Body Butter
Gentle Words Peppermint Lip Balm
Return to Self Affirmation Cards
Journal Note Book
R299
PLACE ORDER VIA EMAIL
yvetteswartz@empoweredwomanrsa.com

This Space Is for You If…
You’ve experienced emotional or narcissistic abuse.
You struggle with self-love, people-pleasing or self-doubt.
You feel unworthy, invisible, or “not enough.”
You’re ready to break generational trauma patterns.
You're ready to become your authentic self
A Gentle Return To Yourself
This curated self-care experience was created to help you reconnect with yourself through gentle beauty rituals.
Inside this box you will find nourishing body care products, calming aromatherapy, and affirmation cards designed to support emotional healing and self-love.
Each product invites you to slow down, breathe, and return to yourself.
Because healing also happens in quiet, intentional moments.
FREE EBOOK TRAUMA BOND
If you’ve ever felt stuck in a toxic relationship and couldn’t understand why you couldn’t leave, you may have experienced a Trauma Bond.
A trauma bond is a powerful emotional attachment that forms between a victim and their abuser—especially in cycles of love and abuse. It keeps you emotionally tied even when your mind tells you it’s time to walk away.
You’re not crazy. You’re not weak. You’re trauma bonded.
Let’s begin the journey of breaking that bond together.
YOUR HEALING JOURNEY STARTS HERE!
Personalized sessions to help you heal emotional wounds and regulate your nervous system
Reconnect with your inner child and release deep-seated patterns from childhood trauma.
Learn to recognize toxic cycles, set boundaries, and rebuild your confidence.