EMPOWERED WOMAN

Meet Yvette Swartz – Your Trauma Recovery & Empowerment Coach

Hi, I’m Yvette — a trauma-informed life coach dedicated to helping women heal from the effects of childhood trauma, emotional neglect, and narcissistic abuse.

I know how deeply these experiences can shape how you see yourself and your relationships. My mission is to guide you toward healing, self-love, and freedom — so you can live as your true, AUTHENTIC self.

A Beautiful Gift for Yourself or Someone Healing

This box also makes a thoughtful gift for a woman who may be:

  • Going through a difficult time

  • Healing from a breakup or toxic

  • Learning to prioritize her wellbeing

    Sometimes the most meaningful gift is a reminder that she deserves care too.

Inside Your Self-Love Healing Ritual Box

  • Rest & Restore Satin Sleep Mask

  • Restore Facial Roller

  • Renewal Clay Face Mask

  • Stillness Candle

  • Himalayan Bath Salt with Rose Petals

  • Aromatherapy Diffuser

  • Calm & Restore Chamomile Tea

  • Restore Body Butter

  • Gentle Words Peppermint Lip Balm

  • Return to Self Affirmation Cards

  • Journal Note Book

Get Your Healing Ritual Box for only:

R299

PLACE ORDER VIA EMAIL

yvetteswartz@empoweredwomanrsa.com

Who I Help

  • This Space Is for You If…

    • You’ve experienced emotional or narcissistic abuse.

    • You struggle with self-love, people-pleasing or self-doubt.

    • You feel unworthy, invisible, or “not enough.”

    • You’re ready to break generational trauma patterns.

      You're ready to become your authentic self

The Self-Love Healing Ritual Box

A Gentle Return To Yourself

This curated self-care experience was created to help you reconnect with yourself through gentle beauty rituals.

Inside this box you will find nourishing body care products, calming aromatherapy, and affirmation cards designed to support emotional healing and self-love.

Each product invites you to slow down, breathe, and return to yourself.

Because healing also happens in quiet, intentional moments.

FREE EBOOK TRAUMA BOND

If you’ve ever felt stuck in a toxic relationship and couldn’t understand why you couldn’t leave, you may have experienced a Trauma Bond.

A trauma bond is a powerful emotional attachment that forms between a victim and their abuser—especially in cycles of love and abuse. It keeps you emotionally tied even when your mind tells you it’s time to walk away.

You’re not crazy. You’re not weak. You’re trauma bonded.

Let’s begin the journey of breaking that bond together.

YOUR HEALING JOURNEY STARTS HERE!

Trauma Healing Coaching

Personalized sessions to help you heal emotional wounds and regulate your nervous system

Inner Child Healing Program

Reconnect with your inner child and release deep-seated patterns from childhood trauma.

Narcissistic Abuse Recovery

Learn to recognize toxic cycles, set boundaries, and rebuild your confidence.

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